Dysautonomia is more than dizziness or fatigue, it’s a full-body systems disorder rooted in miscommunication between your brain, nerves, and blood vessels. In this deep dive, I break down how the autonomic nervous system works, why it goes haywire in conditions like POTS and Ehlers-Danlos syndrome, how to get the right diagnosis, and practical ways to stabilize your body’s “autopilot.”

Discover how pain acts as your body’s alarm system, the role of nociceptors, and why pain becomes chronic, especially in Ehlers-Danlos Syndrome (EDS). Learn the science behind different pain types and how you can retrain your nervous system to manage chronic pain.

It all begins with an idea.