Disclaimer
I am not a medical doctor, and nothing on this website should be taken as medical advice. The content shared here is for educational and informational purposes only and should not replace consultation with a qualified healthcare professional. Always speak with your doctor or licensed provider before making any medical decisions.

While I make every effort to verify and fact-check the information I share, errors may occasionally slip through. As a scientist, I also recognize that research evolves and new evidence emerges, and thus my views and recommendations may shift as better information becomes available.